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Posted on: 16 January 2023
Regular exercise during pregnancy is not only safe but can keep you feeling good throughout your pregnancy. Whether you have an established workout routine or are just ge



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Preparing for Baby Do you believe you and your significant other are going to have a baby? If you think you’re pregnant, schedule an appointment with an experienced OBGYN as soon as possible. This medical professional can inform you whether your suspicions are correct. Your OBGYN can also tell you if you need to discontinue taking certain medications such as ibuprofen. If you currently don’t work out, this medical professional may suggest you begin doing some form of light exercise such as walking or swimming. On this blog, I hope you will discover valuable tips to help you prepare for your baby’s arrival. Enjoy!